A beautiful and gentle way of sending the energy of Healing which, when you do this with insightful breath, you are already giving your body the signal that you are preparing, or continuing to heal.
By being in Acceptance of All That Is, and growing with this knowledge, you open to joy and your healing becomes more permanent.
Purely because the cells of the mind – really the cells of the body of the mind – have expanded, and with it too the cells of the material body.
Immerse yourself here and now to open your inner heart and immerse into its peace.